Oh! Sadhu
Sadhu board nails for Yoga practice meditation: 100% Oak wood | Step 10mm | "Aum"
Sadhu board nails for Yoga practice meditation: 100% Oak wood | Step 10mm | "Aum"
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Sadhu Board "AUM"
Nothing superfluous, yet everything you need. The sacred sound "AUM" (Om) embodies all that exists: past, present, and future; body, soul, and spirit. It is the origin, foundation, and energy of the universe.
Sadhu Board "AUM" is made from premium oak wood, showcasing a unique grain pattern that developed over the tree's lifetime. Coated with organic oil enriched with beeswax, this board preserves the natural warmth, texture, and energy of oak, inviting you to return to your nail-standing practice daily.
Premium Nails for Your Comfort
You can trust the quality and alignment of our nails. Custom-made exclusively for nail-standing, they are smooth, safe, and perfectly uniform in length. We call them "770 soldiers" to support your ideal nail-standing experience.
Specifications of Sadhu Board "AUM"
- Materials: 100% natural oak wood, galvanized custom-made nails, oil-wax finish.
- Size: Fits up to size 45 feet.
- Width: 14 cm
- Length: 32 cm
- Weight: 1.7 kg
- Included: 2 Sadhu boards, storage bag, gift box, instructions, and aromatic sticks as a gift.
Personalized Engraving
Make your Sadhu Board truly unique and meaningful with custom engraving. Share your vision, and we’ll transform your board into a personal masterpiece.
Sadhu board Benefits
Sadhu board Benefits
How Does Nail Standing on a Sadhu Board Benefit You?
Standing on a Sadhu board isn’t just a unique practice—it’s a transformative experience for both the body and the mind. Here’s how it can help:
Impact on the Body:
Stimulates Acupuncture Points: Activates restorative processes throughout the body.
Relieves Muscle Tension: Reduces blocks and stiffness in your muscles.
Boosts Blood Circulation: Improves metabolism and promotes natural detoxification.
Lowers Pain Sensitivity: Gradually conditions the body to withstand discomfort.
Impact on the Mind:
Emotional Control: Learn to manage emotions through focus and resilience.
Acceptance and Release: Develop skills to embrace and let go of pain.
Relaxation and Joy: Experience a sense of calm and satisfaction after each practice.
Improved Concentration: Sharpen your focus and attention over time.
Grounding and Mindfulness: Enhance self-awareness and internal balance.
Energy Restoration: Reconnect with your inner resources to recharge.
Recommendations for Beginners
Recommendations for Beginners
How to stand on Sadhu board
Starting with a Sadhu board can feel intimidating, but these tips will make the journey smoother:
Creating the Right Atmosphere:
Set up a calming environment—lay down a yoga mat, light candles or incense, and play soft music.
Mental Preparation:
Before stepping on the board, visualize your practice and set an intention. Take deep breaths and align your thoughts with your goals for this session.
How to Stand:
Place one foot gently on the Sadhu board, shifting your weight to balance.
Slowly bring your second foot onto the board, evenly distributing weight across both feet.
Avoid adjusting your feet during practice to maintain consistent pressure and prevent starting over.
Focus During Practice:
Concentrate on your breathing and maintain a relaxed posture. Visualize the benefits you aim to achieve and stay present in the moment.
Duration of Practice:
Start with one minute and increase your time gradually by 30 seconds each session. If barefoot is too challenging, try wearing thin cotton socks.
Finishing Your Session:
Step off the board with care, feeling your feet reconnect with the ground. Express gratitude for the experience and reflect on any positive changes you notice.
Contraindications
Contraindications
Important Safety Considerations
While nail standing is beneficial, it is not suitable for everyone. Avoid practicing if you have:
- Pregnancy
- Cancer
- Fever or high temperature
- Epilepsy
- Hypertension
- Heart conditions
- Open wounds on your feet
Shipping & Returns
Shipping & Returns
Shipping:
- We offer free worldwide shipping
- Orders are typically processed and shipped within 2-3 business days.
- Customers will receive a confirmation email with a tracking number once their order has been shipped.
- We are not responsible for any customs or duty fees that may be incurred for international orders.
Returns:
- We offer a 30 day return policy for items that are unused, undamaged, and in their original packaging.
- Customers are responsible for the return shipping costs.
- Refunds will be processed within 3-5 business days of receiving the returned item.
- Items that are damaged or defective upon arrival may be eligible for a replacement or refund, depending on the situation.
- To initiate a return or exchange, please contact our customer service team by email: ohsadhua@gmail.com
Care Instructions
Care Instructions
For long-term use, keep Sadhu boards away from liquids, humidity and direct
sunlight. Keep Oh! Sadhu boards in cover to protect them from dust and dirt. Dust between the nails can be removed with a
brush.
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![Sadhu board nails for Yoga practice meditation: 100% Oak wood | Step 10mm | "Aum"](http://ohsadhu.com/cdn/shop/files/sadhu-board-nails-oak-10mm-aum-buy-us.jpg?v=1732892446&width=1445)
![oak wood sadhu board with nail on white background. Foot logo inside the sadhu board.](http://ohsadhu.com/cdn/shop/files/sadhu-board-nails-oak-10mm-aum-natural.jpg?v=1734007509&width=1445)
![A visual representation of a Sadhu board made from 100% natural oak wood. The image highlights key features including nails arranged in the shape of the Flower of Life, a natural wood design with a Tree of Life engraving, and a set that includes two Sadhu boards, a gift box, a storage case, and an instruction manual. The Sadhu board is handmade in Ukraine, providing a spiritual and grounding experience for users.](http://ohsadhu.com/cdn/shop/files/sadhu-board-nails-oak-wood.jpg?v=1734007509&width=1445)
![Complete set of Sadhu boards crafted from natural oak wood. The set includes two foldable boards with a Flower of Life nail arrangement, a high-quality gift box, a fabric storage case, detailed instructions, and a set of aromatic sticks. The boards are durable and designed for a deep meditative experience, presented in premium packaging perfect for gifting.](http://ohsadhu.com/cdn/shop/files/sadhu-board-oak-set.jpg?v=1734007509&width=1445)
![The nails on the Oh! Sadhu board are meticulously placed in the shape of the Flower of Life, with a distance of 10mm (0.39in) between each nail. This arrangement not only offers a visually appealing design but also provides an optimal balance for your meditation practice, making it the best choice for beginners](http://ohsadhu.com/cdn/shop/files/yoga-sadhu-board-nails-10mm_782cb918-067a-4a9d-bd00-fd26c23c2ae8.jpg?v=1734007509&width=1445)
![An image showing the dimensions of a Sadhu board, a wooden board with nails used for standing practices. The board’s dimensions are listed as 29 cm (11.5 inches) in height, 14 cm (5.5 inches) in width, and 3.5 cm (1.4 inches) in thickness. The nail height is 32 cm (12.6 inches), and the nails are suitable for up to a foot size of 12. The sadhu board is made of wood with an intricate pattern of nail holes on its surface.](http://ohsadhu.com/cdn/shop/files/Yoga-nails-board-size.jpg?v=1734007509&width=1445)
![A collage of four images showcasing a Sadhu board called “Aum,” made of 100% oak wood. The board features galvanized nails arranged in the shape of the “Flower of Life” pattern. The surface is finished with oil wax. The images display different angles of the board: a close-up of the nails, a top view showing the wooden surface, and a side view. The sadhu board is placed next to an incense holder with a burning incense stick, creating a serene atmosphere.](http://ohsadhu.com/cdn/shop/files/Yoga-Sadhu-board-nails-oak.jpg?v=1734007509&width=1445)
![view two sides of oak wood sadhu board with nails arranged in shape Flower of Life. with foot logo inside the sadhu board with nails](http://ohsadhu.com/cdn/shop/files/sadhu-board-oak.jpg?v=1734007509&width=1445)
![yoga girl in asana standing on nails sadhu board in front of window](http://ohsadhu.com/cdn/shop/products/Sadhu-board-yoga-meditation_6c5e8ad4-d457-45d9-a766-ddae77486c69.jpg?v=1734007509&width=1445)
![nails in board](http://ohsadhu.com/cdn/shop/products/Sadhu-board-nails-yoga-buy_a373cf77-c1ce-4dfb-9413-29e8023ce228.jpg?v=1734007509&width=1445)
![girl standing on nails on seashore list of sadhu board's benefits](http://ohsadhu.com/cdn/shop/products/Sadhu-Board-benefits_6222ef35-b36e-482e-8cc4-f054b32a5688.jpg?v=1734007509&width=1445)
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Sadhu board is for everyone
In today's fast-paced world, finding solace and managing stress is of utmost importance. Sadhu Board offers a gateway to tranquility by enabling you to connect with your body and alleviate nervous stress and fatigue. Sadhu Board helps you focus your mind, allowing you to let go of worries and anxieties.
Unlock the potential within you as you embark on a journey of self-discovery and personal growth. By practicing Sadhu Board nails standing, you gain a unique perspective on your fears and learn how to work with them, ultimately conquering the limitations they impose.
Let Sadhu Board be your companion as you embrace the path to self-mastery and inner peace.
Crafting wooden Sadhu boards with Care for the Environment
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We hope that you will love our Sadhu boards as much as we are!
Each Sadhu Board Oh! Sadhu is meticulously crafted from high-quality, natural wood, ensuring a unique and sustainable.
One of the features of our boards is the arrangement of nails in the shape of the Flower of Life. This ancient symbol, consisting of overlapping circles, holds deep spiritual significance and is believed to represent the interconnectedness of all living beings. By using the Flower of Life into our design, we aim to infuse each Sadhu Board with positive energy and harmonious vibrations.
To uphold to sustainability, we exclusively use eco-friendly materials throughout the crafting process. The natural wood we select not only adds an exquisite touch but also promotes environmental responsibility. By opting for sustainable sources, we ensure the longevity of our boards while minimizing our ecological footprint.
Experience the magic of Sadhu Board Oh!Sadhu — a masterpiece of craftsmanship that connects you with nature, sacred geometry, and sustainable living. Join us in creating a harmonious balance between ancient wisdom and modern consciousness.