Top-selling Sadhu boards

Explore Our Most Popular Sadhu Boards

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Get Your Sadhu Board Faster ✈️

We are delighted to offer free expedited shipping directly to our valued customers in the United States. Through our partnership with FedEx, we ensure swift and reliable delivery, bringing your Sadhu Board to you in less than two weeks.

close up view of sadhu board from oak with copper nails on glass table. also copper nails apartly on table. Sadhu board has engraving like foot with text "oh" first sadhu board and "sadhu" on second one.

What is Sadhu Board?

Sadhu board is based on an ancient Indian practice called "bed of nails" or "nail bed", which has been used for centuries to help people achieve a state of deep relaxation and meditation.

Modern sadhu board is a tool designed to get relaxation and stress relief. It is a wooden board with nails arranged in Flower of Life pattern. By pressing your feet against the nails, you can activate pressure points in it, which can help achieve relaxation and reduce tension throughout your body.

Using Sadhu Board regularly can provide a variety of benefits, including stress relief, improved circulation, reduced muscle tension, and a greater sense of overall well-being.

Why Yoga masters choose Sadhu boards by Oh! Sadhu?

  • hande with leaf maen using eco material for produce sadhu board

    Eco materials

    Oh! Sadhu board made from Natural wood (Oak or Ash) and finished with oil-wax. It gives natural feelings and smells.

  • nails on sadhu board in shape flower of life

    Arrangement of nails in the shape of the Flower of Life (hexagon)

    Flower of Life — a shape with six petals, formed from the mutual intersection of circles with the same diameter. A symbol of spiritual insight, metamorphosis and awakening of consciousness.

  • hand holding heart with "hand made"

    Handmade Sadhu Board

    It takes 3 to 5 days of scrupulous handwork to produce one set of Sadhu boards. Each pair of Sadhu boards consists of about 800 manually calibrated and hand-inserted nails

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Craftsman working on wooden planks in a workshop, highlighting the meticulous process of creating high-quality Sadhu boards.

If sadhu board, then only from natural wood!

To make Sadhu boards Oh! Sadhu, we chose natural wood because we want to make the best product that you will be happy with!

Natural wood is:

✔ Ecologically;

✔ Lovely natural scent;

✔ Natural antimicrobial and antibacterial effect;

✔ Long-living

✔ Pleasant to touch

✔ Unique. Because of the wood's individual texture, which cannot be duplicated, each board is unique.

Sadhu Board Benefits. The practice of standing on nails has an effect on both the body and the mind. There are three main directions of influence of practice:

  • Sadhu board benefits for mind. yoga girls after standing on nails sadhu board is calming in yoga pose in white room. Woman meditating in a serene, white studio setting, demonstrating the tranquility and mindfulness benefits of using a Sadhu board

    Life without stress

    The practice of standing on sadhu board affects the level of stress, anxiety, organizes thoughts and helps to take control of the emotional state.

  • Sadhu board nails benefits for body. yoga girl in yoga pose? with hands up, right leg bend in knee in front, left leg moved back.

    A healthy body

    Sadhu board nails stimulate acupuncture points on the feet, which helps to improve blood circulation, relieve tension and clamps in the body.

  • yoga nail board benefits for psychotherapy. yoga girl with happy face after standing on sadhu board nails, sitting in relaxed pose in white room.

    Psychotherapy

    Regular Sadhu board practice builds self-confidence and willpower. By standing on the nails with a certain psychological demand, accepting the pain, you free yourself from the fear of pain and allow yourself to act, despite the potential psychological discomfort.

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Sadhu board customization

You can choose own design of Sadhu Board

A pair of hands holding two rustic wooden sadhu boards, one of which features rows of small holes for copper nails, with a fiery background creating a dramatic and intense atmosphere.

Shape

You can choose any shape: Oval, Rectangle, Wings, Foot or any shape you want

Wood

We use only natural wood! You can choose from Oak, Ash or Walnut.

Nails

You can choose galvanized steel nails, copper nails or mixed.

Also you can choose step between the nails: from 0,31 to 0,59in (8 to 15mm).

Color and engraving

We will made any color and engraving for your personalized Sadhu Board.

Contact us for personalized Sadhu board. We will be happy to made it for you!

Blog About Sadhu Board

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  • 10 essential reasons to stand on Sadhu board nails

    10 essential reasons to stand on Sadhu board nails

    Discover the ancient yogic tradition of standing on Sadhu board nails, now sweeping the globe and uniting communities in shared experiences and objectives. Dive into the 10 transformative benefits of...

    10 essential reasons to stand on Sadhu board nails

    Discover the ancient yogic tradition of standing on Sadhu board nails, now sweeping the globe and uniting communities in shared experiences and objectives. Dive into the 10 transformative benefits of...

  • What are the benefits of sadhu board therapy?

    What are the benefits of sadhu board therapy?

    Sadhu board, inspired by ancient traditions of nail-standing, symbolizes discipline, inner harmony, and mental strength. Becoming popular among modern yogis and self-development enthusiasts, this tool offers numerous benefits, from stimulating...

    What are the benefits of sadhu board therapy?

    Sadhu board, inspired by ancient traditions of nail-standing, symbolizes discipline, inner harmony, and mental strength. Becoming popular among modern yogis and self-development enthusiasts, this tool offers numerous benefits, from stimulating...

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