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close up view of sadhu board from oak with copper nails on glass table. also copper nails apartly on table. Sadhu board has engraving like foot with text "oh" first sadhu board and "sadhu" on second one.

What is Sadhu Board?

Sadhu board is based on an ancient Indian practice called "bed of nails" or "nail bed", which has been used for centuries to help people achieve a state of deep relaxation and meditation.

Modern sadhu board is a tool designed to get relaxation and stress relief. It is a wooden board with nails arranged in Flower of Life pattern. By pressing your feet against the nails, you can activate pressure points in it, which can help achieve relaxation and reduce tension throughout your body.

Using Sadhu Board regularly can provide a variety of benefits, including stress relief, improved circulation, reduced muscle tension, and a greater sense of overall well-being.

Why choose Sadhu board by Oh! Sadhu?

  • icon of wood for sadhu board oh! sadhu

    Natural Wood (Not Plywood)

    Crafted from 100% premium ash or oak wood, our sadhu boards bring the beauty and authenticity of nature to your practice. Unlike plywood, natural wood ensures durability, elegance, and a tactile experience that's unmatched.

  • icon of nails for sadhu board

    Custom-Made Nails

    The nails are custom-made specifically for our Sadhu boards. They are free from defects or burrs and perfectly even. This ensures that nail-standing practice is as safe and comfortable as possible.

  • bage of premium quality

    Premium Quality

    Our Sadhu boards are crafted from natural wood, flawless nails, and premium oils. Produced on modern equipment and finished by hand with meticulous attention to detail, they ensure durability, comfort, and an exceptional nail-standing experience.

  • icon of car with free shipping

    Free Worldwide Shipping

    We ship our Sadhu boards worldwide for free. Buy Sadhu board with no additional costs for you.

  • icon of gift box with sadhu board nails

    Personalized Touch

    Add a unique engraving to your Sadhu board, making it a meaningful gift or a one-of-a-kind addition to your practice.

  • icon of creative made sadhu board nails

    Designed for All Levels

    Whether you're a beginner or a seasoned practitioner, our sadhu boards are made to support and elevate your journey with sizes and nail spacings customized to your needs.
Craftsman working on wooden planks in a workshop, highlighting the meticulous process of creating high-quality Sadhu boards.

The best sadhu board is made from natural wood

To make Sadhu boards Oh! Sadhu, we chose natural wood because we want to make the best product that you will be happy with!

Natural wood is:

✔ Ecologically;

✔ Lovely natural scent;

✔ Natural antimicrobial and antibacterial effect;

✔ Long-living

✔ Pleasant to touch

✔ Unique. Because of the wood's individual texture, which cannot be duplicated, each board is unique.

custom-made nails for sadhu board on wood background

Perfect Nails for the Perfect Sadhu Board

For our Sadhu boards, we use custom-made nails using the finest materials: copper and high-quality galvanized steel. Each nail is perfectly straight, with no burrs or defects, ensuring your practice is as safe and comfortable as possible.

Copper nails offer antibacterial properties and exceptional energy conductivity, while galvanized steel nails provide durability and resistance to corrosion. We pay attention to every detail so you can fully focus on your Sadhu board practice.

Sadhu Board Benefits. The practice of standing on nails has an effect on both the body and the mind. There are three main directions of influence of practice:

  • Sadhu board benefits for mind. yoga girls after standing on nails sadhu board is calming in yoga pose in white room. Woman meditating in a serene, white studio setting, demonstrating the tranquility and mindfulness benefits of using a Sadhu board

    Life without stress

    The practice of standing on sadhu board affects the level of stress, anxiety, organizes thoughts and helps to take control of the emotional state.

  • Sadhu board nails benefits for body. yoga girl in yoga pose? with hands up, right leg bend in knee in front, left leg moved back.

    A healthy body

    Sadhu board nails stimulate acupuncture points on the feet, which helps to improve blood circulation, relieve tension and clamps in the body.

  • yoga nail board benefits for psychotherapy. yoga girl with happy face after standing on sadhu board nails, sitting in relaxed pose in white room.

    Psychotherapy

    Regular Sadhu board practice builds self-confidence and willpower. By standing on the nails with a certain psychological demand, accepting the pain, you free yourself from the fear of pain and allow yourself to act, despite the potential psychological discomfort.

Sadhu board customization

Create Your Custom Sadhu Board

A pair of hands holding two rustic wooden sadhu boards, one of which features rows of small holes for copper nails, with a fiery background creating a dramatic and intense atmosphere.

Shape

You can choose any shape: Oval, Rectangle, Wings, Foot or any shape you want

Wood

We use only natural wood! You can choose from Oak or Ash

Nails

You can choose galvanized steel nails, copper nails or mixed.

Also you can choose step between the nails: from 0,31 to 0,59in (8 to 15mm).

Color and engraving

We will made any color and engraving for your personalized Sadhu Board.

Contact us for personalized Sadhu board. We will be happy to made it for you!

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