{"product_id":"sadhu-board-8mm-for-beginners-oak-oval","title":"Sadhu Board 8mm for Beginners – Solid Oak Yoga Nail Board","description":"\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003eSadhu Board Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 103.036%; height: 104px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 31.4626%; height: 26px;\"\u003eBase Material:\u003c\/td\u003e\n\u003ctd style=\"width: 68.1973%; height: 26px;\"\u003e\u003cstrong\u003e100% Solid Oak Wood\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4626%;\"\u003eFinish:\u003c\/td\u003e\n\u003ctd style=\"width: 68.1973%;\"\u003e\u003cstrong\u003eOil-Wax\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 31.4626%; height: 26px;\"\u003e\n\u003cdiv\u003eNail Material:\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 68.1973%; height: 26px;\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eCustom-made Galvanized Nails for Feet\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4626%;\"\u003e\n\u003cdiv\u003eThickness of Nails\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 68.1973%;\"\u003e\n\u003cdiv\u003e\u003cstrong\u003e3 mm\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 31.4626%; height: 26px;\"\u003e\n\u003cdiv\u003eNail Spacing:\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 68.1973%; height: 26px;\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e8 mm (10-20 mm options available)\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26px;\"\u003e\n\u003ctd style=\"width: 31.4626%; height: 26px;\"\u003e\n\u003cdiv\u003eDimensions:\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 68.1973%; height: 26px;\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e32 × 14 × 3.5 cm (34 cm length available upon request)\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4626%;\"\u003e\n\u003cdiv\u003eWorking Nail Area:\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 68.1973%;\"\u003e\u003cstrong\u003e29 x 12 cm (fits up to US size 12 feet)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 31.4626%;\"\u003eWeight:\u003c\/td\u003e\n\u003ctd style=\"width: 68.1973%;\"\u003e\u003cstrong\u003e~ 2 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDesigned specifically for those taking their very first steps into nail standing, this oval Sadhu board 8mm is created for complete beginners and people who are highly sensitive to pain. The 8 mm nail spacing is the gentlest option in our collection, providing a mild and manageable sensation that allows you to adapt gradually without overwhelming discomfort.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e🌳 Crafted from Solid Oak Wood\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMade from 100% natural solid oak, this Sadhu board combines beauty, warmth, and durability. Oak is valued not only for its rich texture and pleasant natural aroma but also for its symbolic meaning. In Slavic traditions, oak represents strength, protection, wisdom, and inner power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe wood is protected with a natural oil-wax finish that enhances its durability while preserving the authentic texture and beauty of the oak. Because every piece of wood has its own natural grain pattern, each Sadhu board is truly one of a kind.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cspan data-me-change=\"delta\"\u003e👣 Gentle Introduction to Nail Standing\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cspan data-me-change=\"delta\"\u003eThe 8 mm nail spacing is the softest option in our collection and is best suited for women, people with a low pain threshold, or anyone who wants to explore nail standing without intense sensations.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-me-change=\"delta\"\u003eThis spacing provides a light and comfortable introduction to the practice, allowing you to experience the benefits of standing on nails without strong discomfort. It is an excellent choice if you are curious about Sadhu boards and want to try the practice before moving to more intensive levels.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBenefits of the 8 mm spacing:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eVery gentle pressure on the feet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for women and sensitive users\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy first step into nail standing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps overcome fear of the practice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for light meditation and relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIf you are confident in your pain tolerance and are looking for a deeper, more effective practice with stronger sensations, we generally recommend choosing a 10 mm Sadhu board instead.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e 🌼 Flower of Life Nail Pattern\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cspan data-me-change=\"delta\"\u003eThe nails are arranged in a hexagonal Flower of Life pattern, which is considered the most geometrically balanced layout for Sadhu boards. In a hexagonal grid, each nail has six neighboring nails positioned at exactly the same distance around it. This creates a uniform structure where the spacing remains consistent in every direction.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cspan data-me-change=\"delta\"\u003eBy comparison, square or diamond-shaped arrangements provide only four equally distant neighboring nails, while the remaining neighbors are located farther away. As a result, the actual spacing between pressure points becomes uneven, which can lead to areas of increased pressure and a less balanced standing experience.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan data-me-change=\"delta\"\u003eThe Flower of Life design is also deeply connected to natural geometry. Hexagonal structures appear throughout nature—from honeycombs and crystal formations to molecular patterns—because they provide one of the most efficient and harmonious ways to organize space. For this reason, the Flower of Life is often viewed as a symbol of natural order, balance, and interconnectedness, making it an ideal foundation for Sadhu board practice.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e🔩 Premium Quality Nails\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur galvanized nails are specially manufactured for nail-standing practice and have a diameter of 3 mm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMany manufacturers use thinner 2 mm nails to reduce production costs. However, thinner nails often create a sharper and more intense sensation during practice. The 3 mm nails used in our boards provide a more balanced and comfortable experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003e3 mm nail diameter for balanced pressure distribution\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdentical length\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth surface without defects\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrecise installation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCorrosion-resistant zinc coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComfortable and consistent contact with the feet\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003e💎 Optional Custom Engraving\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePersonalize your Sadhu board with a custom engraving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdd:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eA name\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA meaningful quote\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA sacred symbol\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA personal intention\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eCustom engraving is available as an optional upgrade\u003cspan data-me-change=\"delta\"\u003e starting from $10.\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003e🎁 Pair of Sadhu boards (left and right)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003e📦 Branded gift box\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003e🛡️ Storage bag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003e📖 Practice guide\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003e🕯️ Incense sticks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003e🌠 Metaphorical card (MAC)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Oh! Sadhu","offers":[{"title":"Default Title","offer_id":51794383012161,"sku":"832OakO","price":166.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/9810\/7457\/files\/sadhu-board-8mm-oak-oval.jpg?v=1780491876","url":"https:\/\/ohsadhu.com\/en-ae\/products\/sadhu-board-8mm-for-beginners-oak-oval","provider":"Oh! Sadhu","version":"1.0","type":"link"}